2 for $2X Nutrition, Ingredients and Allergens

The deal is designed for two people and follows a “Pick 3” format: 1 Appetizer + 2 Entrées.

Appetizer Options: Typically includes Boneless Wings, Mozzarella Sticks, Spinach & Artichoke Dip, or Crunchy Onion Rings. Some locations also offer two side salads (House or Caesar) as an alternative to the appetizer.
Entrée Tiers: The menu is often tiered. For example, the $25 tier usually includes standard favorites like the Oriental Chicken Salad or Fiesta Lime Chicken, while the $28+ tier includes premium items like the 6 oz. Top Sirloin or Bourbon Street Chicken & Shrimp.

Price

The “X” in 2 for $2X varies by location and the items you choose.

Base Price: Usually starts at $22.00 or $25.00 for the standard tier.
Upcharges: Premium entrées (like Steak or Ribs) often carry a +$2.00 to +$5.00 surcharge per item.
Overall Range: A meal for two typically totals between $25.00 and $35.00 (excluding tax and gratuity).

Because this is a multi-course deal, the “Overall Calories” are very high if calculated as a single meal:

Appetizer Calories: 600 – 1,300 kcal (shared).
Entrée Calories: 800 – 1,500 kcal per person.
Overall Total: A combined order (App + 2 Entrées) can range from 2,200 to 4,300+ total calories.

Each item has a unique ingredient profile. Common components across the menu include:

Proteins: USDA Select Top Sirloin, breaded/grilled chicken breast, blackened shrimp, and ground beef.
Sauces: Honey pepper glaze, Mexi-ranch, creamy Alfredo (parmesan/heavy cream), and classic marinara.
Sides: Garlic mashed potatoes (milk/butter), steamed broccoli, and signature breadsticks (wheat/garlic butter).

Nutritional values vary significantly by dish. Below are averages for the most popular 2 for $2X combinations:

Item Type	Avg. Calories	Total Fat	Sodium	Carbs
Appetizer (e.g., Mozzarella Sticks)	860 kcal	48g	2,500mg	70g
Standard Entrée (e.g., Fiesta Lime Chicken)	1,170 kcal	65g	3,400mg	75g
Pasta Entrée (e.g., Four-Cheese Mac)	1,370 kcal	85g	3,200mg	100g

Applebee’s menu contains several major allergens. Due to the shared kitchen environment, cross-contamination is possible.

Wheat/Gluten: Found in all pastas, breadsticks, fried appetizers (wings/mozzarella sticks), and most burger buns.
Milk/Dairy: High presence in “Creamy” dishes, mashed potatoes, and cheeses.
Soy: Present in many frying oils and dressings (notably the Oriental Vinaigrette).
Nuts: The Oriental Chicken Salad contains almonds.
Shellfish: Found in Bourbon Street Chicken & Shrimp and Blackened Shrimp Alfredo.