Southwest Chicken Bowl
A hearty bowl featuring grilled chipotle lime chicken served over a bed of mixed greens and cilantro rice. It is topped with house-made pico de gallo, black bean & corn salsa, and fresh guacamole. The dish is finished with a drizzle of chimichurri sauce, crunchy white corn tortilla strips, and a fresh lime wedge for squeezing.
Price
- Average Price: $14.99 – $19.19
Note: Prices vary significantly by location and whether you are ordering via third-party delivery apps (like Postmates/DoorDash) or dining in.
Calories
- Total Calories: 820 – 830 kcal
- Calorie Breakdown: Approximately 43% Carbohydrates, 32% Fat, and 26% Protein.
Ingredients
While specific proportions are proprietary, the bowl contains the following key components:
- Protein: Boneless skinless chicken breast marinated in chipotle, lime, and oil.
- Grains & Greens: White rice (seasoned with cilantro and lime) and a fresh salad green mix.
- Salsas: Pico de gallo (onions, tomatoes, jalapeños, cilantro) and a black bean & roasted corn salsa.
- Sauces & Fats: Freshly mashed guacamole (avocado, lime, salt) and a herb-based chimichurri (parsley, garlic, olive oil, vinegar).
- Crunch: Fried white corn tortilla strips.
Nutrition
The following values are based on a standard serving size:
| Nutrient | Amount | % Daily Value |
| Total Fat | 30g – 35g | 38% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | — |
| Cholesterol | 135mg | 45% |
| Sodium | 1,690mg | 73% |
| Total Carbohydrates | 82g – 90g | 33% |
| Dietary Fiber | 10g | 36% |
| Sugars | 6g | — |
| Protein | 42g – 54g | 108% |
Allergens
According to Applebee’s allergen information, the Southwest Chicken Bowl contains or may come into contact with:
- Milk: (Often present in the marinade or cross-contamination from cheese in the kitchen).
- Soy: (The oil used for grilling and the tortilla strips).
- Wheat/Gluten: The tortilla strips are often processed in shared fryers.
- Tree Nuts/Peanuts: While not a direct ingredient, Applebee’s uses shared prep areas.
