Strawberry Balsamic Chicken Salad

Strawberry Balsamic Chicken Salad

This salad features a blend of fresh garden greens tossed with ripe tomatoes and red onions. It is topped with grilled chicken breast, fresh strawberry slices, and crunchy sliced almonds. The dish is finished with a drizzle of balsamic glaze and is typically served with a Sweet Lemon Olive Vinaigrette on the side and a signature golden-brown breadstick brushed with buttery garlic and parsley.


Price

Prices fluctuate based on the specific franchise location and delivery platform fees:

  • Dine-in/Standard: Typically ranges from $14.99 to $17.99.
  • Delivery (Postmates/UberEats): Can range from $18.00 to $21.29.

Calories

  • Full Serving: Approximately 900 – 910 calories.
  • Calories from Fat: Roughly 450 kcal.

Ingredients

The primary components of this dish include:

  • Protein: Grilled chicken breast (seasoned with a salt/pepper or “Bar and Grill” spice blend).
  • Produce: Fresh mixed greens, sliced strawberries, grape or garden tomatoes, and red onions.
  • Crunch: Sliced almonds.
  • Dressings: Balsamic glaze (reduction) and Lemon Olive Oil Vinaigrette.
  • Side: Signature breadstick (enriched wheat flour, water, yeast) topped with a garlic-parsley butter blend.

Nutrition

Values are based on a full serving including the breadstick and dressing.

NutrientAmount
Total Fat50g
Saturated Fat8g
Trans Fat0g
Cholesterol135mg – 150mg
Sodium1,840mg – 1,860mg
Total Carbohydrates69g
Dietary Fiber10g
Total Sugars32g
Protein52g – 53g

Allergens

According to Applebee’s allergen documentation, this item contains or may come into contact with:

  • Milk: Found in the buttery garlic spread on the breadstick and potentially the vinaigrette.
  • Wheat/Gluten: Found in the signature breadstick.
  • Tree Nuts: Contains Almonds.
  • Soy: Often present in the oil used for the chicken or the breadstick.
  • Eggs: May be present in the breadstick or processed dressings.

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