Loaded Garlic Mashed Potatoes ¥
This side dish features Applebee’s signature red-skinned garlic mashed potatoes as the base. It is then “loaded” with melted Cheddar cheese, crispy applewood-smoked bacon bits, and fresh green onions. It is typically served as a premium side option for steaks, ribs, or chicken entrees.
Price
The price for this item depends on how it is ordered:
- As a Side Upgrade: If substituting a classic side (like fries) with this item, the upgrade fee is typically $1.99 – $2.49.
- A La Carte: If ordered as an individual side dish, the price is approximately $4.49 – $5.49.
Calories
- Total Calories: 430 – 440 kcal (For comparison, the plain Garlic Mashed Potatoes are approximately 250–260 calories; the “Loaded” toppings add about 180 calories.)
Ingredients
- Mashed Potato Base: Red-skinned potatoes, margarine or butter, milk/cream, roasted garlic, and salt.
- Cheddar Cheese: Shredded sharp or medium cheddar.
- Bacon: Pieces of applewood-smoked bacon.
- Garnish: Chopped fresh green onions (scallions).
Nutrition
Based on a standard side serving:
| Nutrient | Value |
| Total Fat | 26g – 27g |
| Saturated Fat | 9g – 11g |
| Sodium | 880mg – 970mg |
| Total Carbohydrates | 33g – 37g |
| Dietary Fiber | 3g – 4g |
| Sugars | 4g – 6g |
| Protein | 11g – 15g |
Allergens
According to Applebee’s official allergen guide, this menu item contains or may come into contact with:
- Milk: Found in the mashed potato base and the cheese.
- Soy: Often present in the margarine or seasonings used in the potatoes.
- Gluten/Wheat: While potatoes are naturally gluten-free, Applebee’s notes that shared prep areas and fryers mean they cannot guarantee a 100% gluten-free environment.
- Nitrates: Present in the bacon bits.
