Crispy Chicken Tender Salad
A hearty salad featuring golden-brown crispy chicken tenders sliced and served on a bed of fresh mixed greens. It is topped with a blend of Cheddar cheeses and diced tomatoes. The salad is served with Honey Dijon mustard dressing on the side and accompanied by Applebee’s signature golden-brown breadstick brushed with buttery garlic and parsley.
Price
While pricing varies by region and delivery platform:
- Dine-in/Takeout: Approximately $15.49 – $16.99.
- Delivery (Postmates/Uber Eats): Approximately $18.29.
Calories
The calorie count is significant due to the breading, cheese, breadstick, and dressing:
- Overall Calories: 1,210 – 1,230 kcal (as served with dressing and breadstick).
- Without Dressing: Approximately 850 – 900 kcal.
Ingredients
The primary components of this dish include:
- Proteins: Breaded and fried chicken breast tenders.
- Vegetables: Mixed salad greens (Iceberg and Romaine) and fresh diced tomatoes.
- Dairy: Shredded Cheddar cheese blend.
- Side: Signature breadstick (enriched flour, water, yeast) topped with garlic-parsley butter.
- Dressing: Honey Dijon Mustard (honey, dijon mustard, soybean oil, egg yolks, vinegar).
Nutrations
Estimated values for one full serving (including dressing and breadstick):
| Metric | Value |
| Total Fat | 77g – 82g |
| Saturated Fat | 20g – 21g |
| Sodium | 2,430mg – 2,500mg |
| Total Carbohydrates | 71g – 85g |
| Dietary Fiber | 7g – 8g |
| Total Sugars | 27g – 30g |
| Protein | 45g – 51g |
Allergens
Applebee’s identifies the following major allergens present in this specific dish:
- Wheat: Found in the chicken breading and the signature breadstick.
- Milk: Found in the cheese blend, the breadstick butter, and potentially the chicken brine/batter.
- Egg: Primarily found in the Honey Dijon dressing and the chicken breading.
- Soy: Used in the frying oil and the dressing base.
- Gluten: Present in all breaded items and the breadstick.
