Kids Grilled Chicken Alfredo
The meal consists of “oodles of noodles” (typically fettuccine or penne depending on local availability) smothered in a rich, creamy Alfredo sauce. It is tossed with juicy, diced grilled chicken and topped with a sprinkle of shredded Parmesan cheese.
[!NOTE]
This meal is a “Kids’ Neighborhood Favorite” and is traditionally served with a choice of one “Sidekick” (such as applesauce, broccoli, or fries) and a kids’ beverage.
Price
- Average Price: $8.19 – $9.39
- Price Note: Prices vary by specific location and delivery platform. This price generally includes the entrée, one side, and a drink.
Calories
- Main Entrée Only: 670 – 680 calories
- Overall Calories (Meal): Total calories can range from 700 to 1,200+ depending on the side (e.g., steamed broccoli vs. mozzarella sticks) and the drink (e.g., water vs. a chocolate shake).
Ingredients
While Applebee’s uses proprietary prepared sauces, the primary components are:
- Pasta: Enriched wheat flour pasta.
- Alfredo Sauce: A blend of heavy cream, butter, garlic, and Parmesan cheese.
- Grilled Chicken: Diced chicken breast seasoned with salt, pepper, and garlic.
- Topping: Shredded Parmesan cheese.
- Cooking Oil: Highly refined soybean oil.
Nutrition
The following values are for the Grilled Chicken Alfredo portion only (excluding sides/drinks):
| Nutrient | Value | % Daily Value* |
| Total Fat | 42g | 54% |
| Saturated Fat | 26g | 130% |
| Trans Fat | 1g | — |
| Cholesterol | 165mg | 55% |
| Sodium | 1,320mg | 57% |
| Total Carbs | 42g | 15% |
| Dietary Fiber | 2g | 7% |
| Sugars | 5g | — |
| Protein | 34g | 68% |
*Percent Daily Values are based on a 2,000 calorie diet.
Allergens
According to Applebee’s allergen guide, this menu item contains:
- Milk: Found in the Alfredo sauce, Parmesan cheese, and butter.
- Wheat / Gluten: Found in the pasta.
- Soy: Often present in the seasoning or the oil used to grill the chicken.
- Egg: Some pasta varieties used may contain egg.
